Squeeze Bowls

AÇAÍ BOWL   Sml – $12     Lge – $15

Organic, Fair Trade Sambazon Açaí blend, Frozen Banana, Frozen Strawberries, Coconut Water

PEANUT BUTTER BOWL   Sml – $12    Lge – $15

Frozen Banana, Cacao, Peanut Butter, Coconut Water

SNICKERS BOWL   Sml – $12    Lge – $15

Frozen Banana, Dates, Peanuts, Cacao, Coconut Water

DRAGON BOWL    Sml – $12   Lge – $15

Frozen Banana, Pitaya (Pink Dragon Fruit), Goji Berries, Coconut Chips, Coconut Water

GREEN BOWL    Sml – $12   Lge – $15

Frozen Banana, Frozen Kiwi Fruit, Frozen Kale, Coconut Chips, Supergreens Powder, Coconut Water

Salted Caramel  – *Starting Wed 17th April *
Sml – $12   Lge – $15

Frozen Banana, Dates, Walnuts, Almond Mylk, Himalayan Salt

Choc Mint – *Starting Wed 17th April *
Sml – $13     Lge – $16

Frozen Banana, Cacao Nibs, Spinach, Rice Malt Syrup, Peppermint Oil, Nice Majik, Coconut Water

SUPERFOOD AÇAÍ BOWL
Sml – $13     Lge – $16

Acai, Frozen Strawberries, Frozen Bananas, Goji Berries, Cacao, Coconut Water

** Small or Large Size Squeeze Bowls Available **

• Small comes with selected Fresh Fruit and a serving of our own Granola
• Large comes with double amount of Fresh seasonal Fruit and a serving of our own Granola.
• Add Gelato on Top for only $2  or
• Add Charlie’s Rawsome Treat for only $5

** Seasonal Toppings May Change and Promotional Toppings may occur such as Free Gelato for short time **

Winter Warmers

Classic Porridge  $9

Rolled Oats, Soy Mylk, Rice Malt Syrup

Add Seasonal Fruit – $4
Add Coconut Yoghurt & Strawberry Sauce – $2

Pumpkin Soup $9

Pumpkin Soup made by Charlie’s Rawsome, topped with pepitas with a slice of Sourdough Toast.

Chunky Vegetable Soup $10.50

Fresh Mixed Vegetable Soup made by Charlie’s Rawsome

Pumpkinfull $13

Slice of Pumpkin Bread, topped with Pumpkin Puree, Lemon Coconut Yoghurt with a side of Tomato, Kale & Mint

Banana Meets Chocolate $14

Slice of GF Banana Bread topped with sliced banana, strawberries & mint, complemented with an Italian Hot Chocolate

Smoothies

Cacao Energy Booster (CHOCBANANARAMA)
Sml – $8  Lge – $10

Frozen Banana, Cacao, Maca, Dates, Almond Milk

Fuel Your Warrior (INCAN WARRIOR)
Sml – $8  Lge – $10

Frozen Banana, Peanuts, Maca Powder, Rice Malt Syrup, Almond Milk

TROPICAL SUNRISE
Sml – $8  Lge – $10

Frozen Pineapple, Frozen Strawberries, Frozen Mango, Mint, Coconut Chips, Coconut Water

Berry Immune (BERRY DELICIOUS)
Sml – $10  Lge – $12

Frozen Pineapple, Frozen Strawberries, Açaí, Mint, Coconut Water

Bulk The Hulk (THE HULK)
Sml – $10  Lge – $12

Frozen Banana, Kale, Spinach, Cinnamon, Walnuts, Coconut Chips, Fresh Mint, Coconut Milk

SUPERFOOD AÇAÍ
Sml – $10  Lge – $12

Frozen Banana, Açaí, Cacao, Dates, Goji Berries, Almond Milk

Spoil Yourself With Cookies (COOKIES & CREAM)
Sml – $10  Lge – $12

Frozen Banana, Cookies, Chocolate Powder, Gelato, Coconut Mylk

Nature’s Raw Salted Caramel (SALTED CARAMEL)
Sml – $10  Lge – $12

Frozen Bananas, Raw Caramel, Walnuts, Himalayan Salt, Almond Mylk, Gelato

Glow Crazy (MANGO ME CRAZY)
Sml – $10  Lge – $12

Mango, Orange Juice, Frozen Pineapple

Clean n Green (New Low Cal)
Sml – $10  Lge – $12

Frozen Banana, Red Apple, Spinach, Maca Powder, Rice Malt Syrup, Himalayan Salt, Almond Mylk  **OATS IN OR OUT**??

Low Cal Crumble (New Low Cal)
Sml – $10  Lge – $12

Red Apple (with core), Dates, Cinnamon, Walnuts,Rice Malt Syrup, Himalayan Salt, Almond Mylk

Juices

Fresh Squeezed Menu Juices
all Sml $7  Lge – $9

LEAN GREEN CLEANSING MACHINE

Apple, Cucumber, Celery, Kale, Spinach and Lemon

Vitamin See (was BELLY BUSTER)

Carrot, Apple, Celery, Lemon and Ginger

Red to Rejuvenate (was HEAT UP THE BEAT)

Pineapple, Beetroots, Carrots, Ginger, Lemon and a dash of Cayenne Pepper

Restore, Refresh, Repair (was TROPICANA)

Kiwi Fruit, Watermelon, Pineapple, Mint

Skinny Gold (was LIQUID GOLD)

Pineapple, Pear, Apple and Lemon

High On Hydration (was JUNGLE VIBES)

Pineapple, Watermelon, Strawberries with Passionfruit drizzle

Winter Flu Juice  (Seasonal) *Shot available $4

Pineapple, Orange, Lemon, Ginger, Turmeric and dash of Cayenne Pepper

Boost Your Immunity (Seasonal)*Shot available $4

Carrot, Orange, Turmeric and Ginger  

Nice Creams

CHOCOLATE    SML – $6 REG – $9

Frozen Banana, Cacao, Coconut Water

STRAWBERRY BLISS    SML – $6 REG – $9

Frozen Banana, Frozen Strawberry, Coconut Water

SALTED CARAMEL    REG – $12

Frozen Banana, Raw Caramel, Almond Milk, Walnuts, Himalayan Salt

COOKIES & CREAM    REG – $12

Frozen Bananas, Cookies, Gelato, Coconut Water, Chocolate Powder

GINGERBREAD     REG – $12

Frozen Bananas, Ginger, Coconut Yoghurt, Cinnamon, Rice Malt Syrup, Pistachio and Rawsome Peanut Bar

ESPRESSO YOURSELF     REG – $12

Frozen Bananas, Coffee Shot, Vanilla Protein, Rice Malt Syrup, Granola, and Cacao Nibs

Gelato

Raw Squeeze Gelato has a coconut mylk base, sweetened with Grape Sugar and is naturally Dairy Free, GF, RSF and Low Gi

Plain $7

Gelato, Nice Majik

Fruitalicious $10

Gelato with Seasonal Fruit

Cookies & Cream $10

Gelato, Cookies, Nice Magik

Banoffee $12

Gelato with Banana, Peanuts, Wafers, Caramel Sauce and Coffee

PB ‘n’ C $12

Gelato with Peanut Butter, Cookies and Nice Majik

** Please ask team regarding toppings if you have any allergies or intolerances **

Add a Gelato Swirl to any other menu item for only $2 Extra!   ie – Juices, Smoothies, Toasts or what ever your heart desires 💚

Fruit Cocktails

FRUITY COCKTAIL
Sml $10    Lge $13

Orange, Pear, Kiwi Fruit, Apple, Passionfruit, Strawberry Sauce, Gelato

TROPICAL COCKTAIL
Sml $12    Lge $16

Watermelon, Kiwi Fruit, Pineapple, Passionfruit, Strawberry, Gelato

Kids Menu

Juice $4

ABC – Apples, Beetroot & Carrot
Dreamy Orange – Apple, Orange & Pineapple

Smoothies $5

Pirates – Banana, Spinach, Cucumber, Apple & Coconut Mylk
Fruit Tingle – Pineapple, Watermelon, Frozen Berries & Coconut Mylk

Nicecream $5

Chocolicious – Frozen Banana with Cacao
Fairy Pink – Pink Pitaya, Frozen Banana and Coconut Chips

Gelato – $4

Plain Gelato – Gelato topped with Nice Majik
Fruit Gelato – Gelato topped with Seasonal Fruit

Toasts

All Toasts $9 – Now on Sourdough!

Hole’ Tomole’

Turkish Bread, Avocado, Tomatoes, Mint

Avomite

Turkish Bread, Vegemite, Avocado, Tomatoes

Peanut Butter Choc

Turkish Bread, Peanut Butter, Banana, Nice Majik

Cinnamon Surprise

Turkish Bread, Raw Caramel, Apple, Cinnamon, Pecans

Choose from White or Rye Sourdough

Other Options available for additional $5 –
* Banana Bread
* Pumpkin Bread

Coffee Menu

HOT OPTIONS

**Organic Coffee**

SMALL $4.00
MEDIUM $4.70
LARGE $5.30

Espresso ($3.50)

Doppio
Short Macchiato
Long Macchiato
Piccolo
Long Black
Flat White
Latte
Cappucino
Hot Chocolate

SPECIALITY COFFEE RANGE

SMALL $4.50
MEDIUM $5.20
LARGE $5.80

Mocha
Chai Latte
Mint Hot Chocolate
Golden Turmeric Latte
Velvet Beetroot Latte
Matcha Latte

ICED OPTIONS

Iced Long Black/ Latte –  $4
Iced Coffee/Mocha/Choc – With Gelato  –  $6

Bubba Cino* – $2
*Free with Coffee Purchase

Coffee Options

ASSORTED TEAS – $3

MYLK OPTIONS

Coconut Mylk
Almond Mylk
Soy Mylk
Rice Mylk
Oat Mylk
“Bonsoy” Add .50c

EXTRAS

Extra Coffee Shot – .50c
Decaf – .50c
Vanilla Syrup – .50c
Caramel Syrup – .50c
Gelato – $2

MÒó-Free Burgers Menu & Specials

See Moo-Free Burgers Website:

http://www.moofreeburgers.com.au